Mar 23, 2011

7 Health Benefits of Honey

A jar of honey with honey dipperImage via Wikipedia http://hubpages.com/hub/Health-Benefits-of-Honey-Information

One of the major benefits of honey is that it works amazingly well as a healing remedy. Many scientific researches are still focused on discovering more about the amazing benefits of this substance. Most people are quite familiar with common health benefits of using honey, but here are a few interesting benefits that you may not be completely aware of.
  • To recharge your battery, there is nothing better than taking organic raw honey. It contains carbohydrates that help you get more strength and energy. At the same time, it works amazingly well to reduce muscle fatigue and enhance your endurance.
  • Soda crackers are traditionally used to relieve morning sickness, but taking honey is an even better option. Moreover, it also helps eradicate issues related to sore throat, including pharyngitis and laryngitis.
  • When combined with cinnamon, honey can aid in relieving different health conditions, such as arthritis, bladder infection, bad breath, and upset stomach. The combination of both these substances is a great solution to slow down hair fall.
  • Honey can also offer some benefits for men dealing with impotency and women having issues with infertility. In fact, using raw honey with warm raw goat milk is known to have a positive impact on sperm count.
  • Mixing it up with apple cider vinegar provides you with a good solution for many ailments such as constipation, stomachaches, and migraines.
  • The combination of lemon and honey makes use of extra fat in your body and converts it into usable energy. Moreover, it is cholesterol-free, which means it can also help you maintain right cholesterol levels.
  • Another amazing benefit of taking honey is because of its viscous texture. This texture is mainly due to low water content. What’s more, honey is known to provide unfeasible environment for bad bacteria to breed, which is one of the big reasons why it is a very good natural preservative.
The fact of the matter is that there are several amazing benefits that are associated with honey, and many of them are still to be found by researchers. However, you should bear in mind that you can reap maximum benefits if you opt for organic and locally grown raw honey. For this, you may have to search for a right place to get freshest organic products. But the search you put in to find high quality, freshest raw honey will pay big time.
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