Traducteur

Showing posts with label Sweeteners. Show all posts
Showing posts with label Sweeteners. Show all posts

Mar 23, 2011

7 Health Benefits of Honey

A jar of honey with honey dipperImage via Wikipedia http://hubpages.com/hub/Health-Benefits-of-Honey-Information

One of the major benefits of honey is that it works amazingly well as a healing remedy. Many scientific researches are still focused on discovering more about the amazing benefits of this substance. Most people are quite familiar with common health benefits of using honey, but here are a few interesting benefits that you may not be completely aware of.
  • To recharge your battery, there is nothing better than taking organic raw honey. It contains carbohydrates that help you get more strength and energy. At the same time, it works amazingly well to reduce muscle fatigue and enhance your endurance.
  • Soda crackers are traditionally used to relieve morning sickness, but taking honey is an even better option. Moreover, it also helps eradicate issues related to sore throat, including pharyngitis and laryngitis.
  • When combined with cinnamon, honey can aid in relieving different health conditions, such as arthritis, bladder infection, bad breath, and upset stomach. The combination of both these substances is a great solution to slow down hair fall.
  • Honey can also offer some benefits for men dealing with impotency and women having issues with infertility. In fact, using raw honey with warm raw goat milk is known to have a positive impact on sperm count.
  • Mixing it up with apple cider vinegar provides you with a good solution for many ailments such as constipation, stomachaches, and migraines.
  • The combination of lemon and honey makes use of extra fat in your body and converts it into usable energy. Moreover, it is cholesterol-free, which means it can also help you maintain right cholesterol levels.
  • Another amazing benefit of taking honey is because of its viscous texture. This texture is mainly due to low water content. What’s more, honey is known to provide unfeasible environment for bad bacteria to breed, which is one of the big reasons why it is a very good natural preservative.
The fact of the matter is that there are several amazing benefits that are associated with honey, and many of them are still to be found by researchers. However, you should bear in mind that you can reap maximum benefits if you opt for organic and locally grown raw honey. For this, you may have to search for a right place to get freshest organic products. But the search you put in to find high quality, freshest raw honey will pay big time.
Enhanced by Zemanta

7 Health Benefits of Honey

A jar of honey with honey dipperImage via Wikipedia http://hubpages.com/hub/Health-Benefits-of-Honey-Information

One of the major benefits of honey is that it works amazingly well as a healing remedy. Many scientific researches are still focused on discovering more about the amazing benefits of this substance. Most people are quite familiar with common health benefits of using honey, but here are a few interesting benefits that you may not be completely aware of.
  • To recharge your battery, there is nothing better than taking organic raw honey. It contains carbohydrates that help you get more strength and energy. At the same time, it works amazingly well to reduce muscle fatigue and enhance your endurance.
  • Soda crackers are traditionally used to relieve morning sickness, but taking honey is an even better option. Moreover, it also helps eradicate issues related to sore throat, including pharyngitis and laryngitis.
  • When combined with cinnamon, honey can aid in relieving different health conditions, such as arthritis, bladder infection, bad breath, and upset stomach. The combination of both these substances is a great solution to slow down hair fall.
  • Honey can also offer some benefits for men dealing with impotency and women having issues with infertility. In fact, using raw honey with warm raw goat milk is known to have a positive impact on sperm count.
  • Mixing it up with apple cider vinegar provides you with a good solution for many ailments such as constipation, stomachaches, and migraines.
  • The combination of lemon and honey makes use of extra fat in your body and converts it into usable energy. Moreover, it is cholesterol-free, which means it can also help you maintain right cholesterol levels.
  • Another amazing benefit of taking honey is because of its viscous texture. This texture is mainly due to low water content. What’s more, honey is known to provide unfeasible environment for bad bacteria to breed, which is one of the big reasons why it is a very good natural preservative.
The fact of the matter is that there are several amazing benefits that are associated with honey, and many of them are still to be found by researchers. However, you should bear in mind that you can reap maximum benefits if you opt for organic and locally grown raw honey. For this, you may have to search for a right place to get freshest organic products. But the search you put in to find high quality, freshest raw honey will pay big time.
Enhanced by Zemanta

Oct 23, 2010

Fruit Cordials

I found these wonderful recipes in the Herb Mentor website.
Check them out You will find many good tips about Herbs over there!
There are three main steps to making cordials.
Steeping - in this step, the ingredients are steeped in the alcohol (usually vodka or brandy, but you can try anything you like).
Sweetening - typically a sugar syrup is used, but maple syrup is a great substitute.  Honey can also be used.
Aging - The flavors all improve tremendously with age.  Generally 2 to 4 weeks is good.  I like to leave mine longer, if possible.
 
Here are some recipes to get you going:
 Wild Blackberry Cordial- Christy Sarles (radicalweeds.com)
Pick enough berries to fill a clean glass jar in the size of your choice at least a third, and up to a half, full. I use about two quarts of berries for a gallon of cordial. If those lovely wild blackberries don't grow in your neighborhood, you can substitute raspberries or blueberries. The little wild blueberries will give your cordial a more intense flavor than the larger cultivated ones, but either way blueberries are relatively tough-skinned and you will need to macerate them - crush or grind coarsely - before adding the other ingredients.
Fill the jar to the top with equal parts of maple syrup and brandy. I usually use E&J brandy, but any decent variety of 80 proof brandy will do fine. As for the maple syrup, I like the dark, late-season Grade B syrup because it has the strongest maple taste and contains more minerals than the three lighter Grade A syrups produced earlier in the sugaring season. You can use whatever grade of maple syrup you prefer, but please make it real. Don't use the artificial stuff!!
Put the cover on the jar and shake to mix. Label, date, and leave the fruit to infuse for at least 10 days, and up to 6 weeks. Shake occasionally when you think of it. Strain out the fruit (marvelous over ice cream) and decant the cordial into glass jars or bottles. Keeps for years without refrigeration - but I guarantee it won't last that long!
Peach Cordial, Christy Sarles
Cut unpeeled peaches in quarters, and add them to a wide-mouth glass jar. Pits optional. Fill the the jar with brandy, to cover the fruit. (I use E&J brandy, which has no preservatives,although as a child of the 60s it still galls me to buy Gallo...). Anyway, let it sit, shaking it up occasionally, until the peaches lose their color and start looking mushy. Then, depending on where you are in the season, you can either proceed to the sweetening stage or strain and pour the brandy over a new batch of fresh peaches (and pits) for a more intense peach flavor.
When you're ready to sweeten and bottle, strain out the fruit and add the ginger syrup -- a quart per gallon, or more to taste. Start with a basic simple syrup recipe -- 2 parts water to 1 part sugar (demerara is my preference). Add sliced, unpeeled ginger to taste. I like it HOT, so I use LOTS of fresh ginger -- at the very least a cup.
Simmer/boil for 15 minutes or so til it thickens up, let it cool with the ginger in it, then strain and add to the peach brandy. Decant to smaller bottles as needed.
Pear Cordial, Christy Sarles
Use the basic fruit/brandy/maple syrup cordial recipe with either peaches or pears (or any other fruit), using 1/2 fruit and the rest equal portions of brandy and maple syrup -- or more or less of either one depending on how sweet you like it. I always look out at yard sales for pretty little bottles to fill up with summer cordials for winter solstice gifts -- a little bit of midsummer in midwinter!
Kahlua Recipe, Susanna Reppert (therosemaryhouse.com)
  • 2 C water
  • 2 C sugar
  • 1/2 C dry instant coffee (a dark roast is best)
  • 1 fresh vanilla bean, chopped
  • 1-1/2 C vodka
Slice open and scrape the vanilla bean into the water. The more you scrape/chop the bean the more flavor you will release. Boil the water, sugar and vanilla bean together for 10 minutes. Turn off heat and slowly add the instant coffee and keep stirring.
Allow to cool and combine this sugar/coffee/vanilla syrup with the vodka. It tastes yummy right away but improves and mellows as it ages. If you want a cleaner product strain out the vanilla particles. If you want an even smoother taste add 1 t glycerin to the finished blend. Yield: about 4 cups.
Tip: Drizzle over ice cream. Oh my goodness....
 
Tea Liqueur, Susanna Reppert
  • 1 T good quality tea leaves, we like earl grey or darjeeling
  • 1 ½ C vodka
  • ½ C sugar syrup
  • Steep the leaves in the vodka for 24 hours only.
  • Strain, filter, and add sugar syrup. Ready in 24 hours!
It's Berry Good, Susanna Reppert
  • 10 oz package of berries, strawberry, raspberry or any berry (fresh or frozen)
  • 1 ½ C Vodka
  • ¼ C sugar syrup
  • Steep berries and the juice in the vodka for one week.
  • Strain and filter.
  • Taste and add sugar syrup as needed.
Note: Many frozen berries are pre-sugared.
And some of my own personal favorites:
Elderberry Cordial
  • 1pint fresh elderberries OR 1 cup dried berries
  • 1 pint 80 proof brandy
  • 1 pint Maple syrup
  • 3-5 cinnamon sticks
  • a few slices of fresh ginger
  • 2 cardamom pods
  • the zest of one lemon
Put elderberries in a quart jar & muddle well.  Add cinnamon sticks.  Then add equal parts brandy & maple syrup until the jar is full.  Cover tightly.  Macerate for 6 to 8 weeks, shaking gently every few days.  Strain & bottle.
Chocolate Cherry Cordial
  • 2 pints pitted sour cherries
  • 1/2 cup cacao nibs
  • 1 vanilla bean
  • 1 qt brandy
  • 1 qt maple syrup
Muddle cherries in 1/2 gallon wide-mouth jar. Add cacao chips, brandy & maple syrup.  Stir well.  Put on the lid and wait.  This needs to age for 6 weeks.
Nectar of Venus Cordial
This beverage needs to be made up early in January for use mid- February, but it will be worthwhile. The flowers give it a beautiful deep pink color, and can be served with ginger ale and lime slices.
The following ingredients should be placed in a ½ gallon jar with a tight fitting lid that allows for shaking. Be sure to label and date the jar. Put out of sunlight while it sits for 1-6 weeks. Shake occasionally. All herbs and flowers are dry.
  • 1 fifth of good quality vodka ½ c red rose petals
  • ½ c hibiscus flowers ½ c rose hips
  • ½ c spearmint ¼ c granulated orange peel
  • ¼ c cinnamon bark chips
After sitting this mixture is ready to decant. Strain through fine cheesecloth or muslin into a pitcher large enough to also hold the additional 5 cups of Grand Marnier and simple syrup (below).
  • 1 c Grand Marnier
  • 4 c simple syrup made from 2 c water, 2 c sugar.
  • 1 T either rose water or orange blossom water.
 
Add these ingredients to the vodka mixture and blend well. Allow this to rest for a couple of weeks so that the flavors can become well acquainted. Pour into beautiful bottles, cork, label, and enjoy.
Lavender Limoncello
  • Zest from 10 lemons
  • 1 fifth vodka
  • 1 cup lavender buds
  • 3 cups sugar
  • 4 cups water
  1. First infuse the lavender in the vodka for 24 hours.  Strain.  If you leave the lavender longer, it gets too medicinal for my tastes.
  2. Next, infuse the lemon zest in the vodka for one week, and strain.
  3. Make a simple syrup with the sugar and water, boiling gently for 15 minutes without stirring.  Cool well, and add the infused vodka.  Allow this mixture to steep together for at least 2 weeks.  Serve ice cold.
  4. Substitute rose geranium leaves for lavender buds for a real treat!
Enhanced by Zemanta

Fruit Cordials

I found these wonderful recipes in the Herb Mentor website.
Check them out You will find many good tips about Herbs over there!
There are three main steps to making cordials.
Steeping - in this step, the ingredients are steeped in the alcohol (usually vodka or brandy, but you can try anything you like).
Sweetening - typically a sugar syrup is used, but maple syrup is a great substitute.  Honey can also be used.
Aging - The flavors all improve tremendously with age.  Generally 2 to 4 weeks is good.  I like to leave mine longer, if possible.
 
Here are some recipes to get you going

Jul 18, 2010

Lavender Meringues

The recipe that follows is adapted from Olive Dunn’s, and they remind me of my magical day in her fragrance garden.
The secret to these delectable little morsels is long, slow cooking. As they bake, their fragrance fills the house.
1. Preheat oven to 225°F.
2. Place the flowers and granulated sugar in a blender container. Blend to a fine dust and sift it with the confectioners’ sugar into a bowl.
3. In another bowl, beat the egg whites until stiff and then beat in a drop of lemon juice. Fold in the sifted lavender sugar.
4. Drop small spoonfuls onto a cookie sheet lined with waxed paper or parchment paper.
5. Bake for about three hours, or until firm and golden. Cool on a rack.
Filling
  • 1/2 cup whipping cream
  • 1 tablespoon dried lavender flowers, crushed
  • Confectioners’ sugar to taste
1. Beat the whipping cream and dried lavender flowers until stiff. Add confectioners’ sugar if desired. Place spoonfuls of the cream between pairs of cooled meringues, and serve the sandwiches immediately.

Click here for the original article, A Fragrance Garden: Floresta Fragrant Gardens.
Enhanced by Zemanta

Lavender Meringues

The recipe that follows is adapted from Olive Dunn’s, and they remind me of my magical day in her fragrance garden.
The secret to these delectable little morsels is long, slow cooking. As they bake, their fragrance fills the house.
1. Preheat oven to 225°F.
2. Place the flowers and granulated sugar in a blender container. Blend to a fine dust and sift it with the confectioners’ sugar into a bowl.
3. In another bowl, beat the egg whites until stiff and then beat in a drop of lemon juice. Fold in the sifted lavender sugar.
4. Drop small spoonfuls onto a cookie sheet lined with waxed paper or parchment paper.
5. Bake for about three hours, or until firm and golden. Cool on a rack.
Filling
  • 1/2 cup whipping cream
  • 1 tablespoon dried lavender flowers, crushed
  • Confectioners’ sugar to taste
1. Beat the whipping cream and dried lavender flowers until stiff. Add confectioners’ sugar if desired. Place spoonfuls of the cream between pairs of cooled meringues, and serve the sandwiches immediately.

Click here for the original article, A Fragrance Garden: Floresta Fragrant Gardens.
Enhanced by Zemanta