Want To Quit Smoking?

  These 7 Healthy Foods Detox Nicotine Fast

Nov 19, 2015

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http://simpleorganiclife.org/nicotine-detox/

It’s no secret that smoking is bad for you, but once you start, it’s hard to ever stop. If you still smoke and want to quit, quitting today can have a profound effect on your long-term health!
 Plus, you’ll feel much better in general.
 These natural, healthy foods will help
 kick the nicotine out of your system.

Orange juice.

Orange juice not only hydrates your body, enabling it to effectively remove toxins, it provides necessary vitamins for strengthening the immune system. We recommend freshly squeezed organic oranges with just a bit of water drank between meals.

Spinach and broccoli.

This super strong super green combination is important for the quitting process. They’re both high in folic acid which is crucial to detoxing nicotine. Broccoli is also high in vitamins B5 and C, which are crucial to strong immune health.

Kiwi and lemon.

When you smoke, your ability to absorb vitamins A, C, and E are compromised. Kiwi and lemons are high in all three of these nutrients, which strengthen the immune system and help fight off germs. They’re also crucial for repairing your body after you quit.

Green tea.

Chronic smoking causes the body to lose fluids, and green tea is a great way to replenish those fluids. Additionally, green tea helps rid the body of nicotine and can replace habits. Many people form the habit of drinking coffee or a beer and smoking a cigarette. Instead, try green tea.

Carrots.

Carrots are high in vitamins A, C, K, and B. These vitamins are necessary for detoxing the body and strengthening the immune system. In conjunction with apples and the above listed fruits and vegetables, you have a super powerful, super healthy method of detoxing nicotine under your belt.

We wish you success in your battle to quit smoking. You can do it!

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Red and White Wine Glasses

The Difference Between Red and White Wine Glasses

 

Red wine glasses and White wine glasses differ in shape and size, driven by the types of wine they are intended to hold. Typically Red wine glasses will be a bit taller and have a larger bowl than White wine glasses. In general Reds are bigger and bolder wines so they require a larger glass to allow all those aromas and flavors to emerge. "But do I need both types?" While you can certainly get by with one set of glasses, if you expect to drink a number of different varietals you may find that the glassware is holding back your experience, particularly if you opt to drink Red wine out of a smaller White wine glass. Does that mean you won't enjoy your wine? Most definitely not. While the various shapes and sizes can be overwhelming, a proper varietal-glass pairing can make a tremendous difference.