Traducteur

Feb 27, 2016

Make your own is always best !

I believe in making your own is best,when you can. It is usually cheaper and mostly safer . Here is a list of some items that are easy to make yourself!


Soaps
Household cleaners (Vinegar etc...)
Candles or wax for burners (Soy or Beeswax)
etc etc etc ...
I will be adding more along with the how to soon.

Then of course the endless list of homemade food ,condiments, desserts, sauces, etc...












Feb 22, 2016

Aromatherapy Benifits



Aromatherapy is  using the natural oils extracted from    
flowers, bark, stems, leaves, roots .

The inhaled aroma from these "essential" oils is widely believed to stimulate brain function. Essential oils can also be  absorbed through the skin, .
A form of alternative medicine, to help with  pain relief, mood enhancement and increased cognitive function.

There are a wide number of essential oils available, each with its own healing properties. 

Feb 17, 2016

Simplify in Your Life



Your Possessions – Too many material possessions complicate our lives to a greater degree than we ever give them credit. They drain our bank account, our energy, and our attention. They keep us from the ones we love and from living a life based on our values. If you will invest the time to remove nonessential possessions from your life, you will never regret it.

Coping with chronic illnesses




https://www.nlm.nih.gov/medlineplus/

Having a long-term, or chronic, illness can disrupt your life in many ways. You may often be tired and in pain. Your illness might affect your appearance or your physical abilities and independence. You may not be able to work, causing financial problems. For children, chronic illnesses can be frightening, because they may not understand why this is happening to them.
These changes can cause stress, anxiety and anger. If they do, it is important to seek help. A trained counselor can help you develop strategies to regain a feeling of control. Support groups might help, too. You will find that you are not alone, and you may learn some new tips on how to cope.