Mar 10, 2015

Magic drink for health and beauty


 
The grapefruit is known as an antioxidant and its strong antibacterial properties. It is rich in vitamin C, contains vitamins A, B, D, E, and calcium, phosphorus, magnesium, manganese, zinc, copper and iron.


The magic drink of health and beauty

Ingredients:

A big ripe grapefruit
A tablespoon of honey

Cut grapefruit in half, it is preferable that it is cold (out of the refrigerator), and remove the flesh with a spoon. Put the flesh of grapefruit and honey in a blender and blend until the mixture becomes smooth.

This magical drink contains useful as elements:

Pectin, which contributes to the effective elimination of excess cholesterol (if you eat grapefruit every day, it reduces bad cholesterol by 15.5 percent and triglycerides by 27 per cent), it also reduces the level of insulin in the blood and stabilises metabolism.

Lycopene, which helps to fight against toxins and harmful substances in the body.

A few sips of this drink, after lunch (wait 20 minutes after eating), is capable of burning nearly half of calories acquired during the meal.
The magic drink has effects healers on hypertension and cardiovascular disease.
In addition, the grapefruit contains a number of ingredients that help us to combat the cold and there is evidence that it prevents certain types of cancer and heart disease.

Learn more about http://www.sante-nutrition.org/buvez-ceci-apres-chaque-repas-allez-perdre-du-poids-tres-rapidement/#EsCGQaaRzwQttghp.99

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