Traducteur

Sep 27, 2013

Vitamin Water Infusions

Creating your own vitamin water is one of the simplest things to do! All you need is some fruit, herbs and water and you are set. Don't settle for the "vitamin waters" you might notice in grocery stores. Those waters are full of artificial chemical flavourings, plenty of refined sugar and bone dissolving acids all of which promote illness and disease. 
Making your own vitamin water infusions is quick and easy! They are packed with natural vitamins and minerals (not synthetic alterations of them) and thus they are better recognized and utilized in the body. Make sure to create larger batches so that these waters will last you all throughout the week!
Directions:
1. Pick a non-citrus fruit - I like to pick things like berries, kiwi, mango or pineapple. 
2. Pick a citrus fruit - you can choose from orange slices to lemon or lime slices!
3. Add herbs - choose things like mint, rosemary, basil or other favourite herbs
Once you have decided on the combination you want to use (and you may add as little or as much as you please of each - I like to add in about 1/2 cup of each fruit and 1/4 cup of herbs for 2 litres of water), put them into a large jug of water and let them soak in the water in a fridge overnight. In the morning you will have yourself a wonderful vitamin infused water that you can enjoy over the day!
Favourite combinations of mine:
1. Strawberry, lemon, mint
2. Lemon, lime, mint
3. Kiwi, lemon, lime, mint
4. Pineapple, lemon, basil
5. Mango, orange, rosemary
*You may also choose to add some ice to your water for an even cooler treat!

Vitamin Water Infusions

Creating your own vitamin water is one of the simplest things to do! All you need is some fruit, herbs and water and you are set. Don't settle for the "vitamin waters" you might notice in grocery stores. Those waters are full of artificial chemical flavourings, plenty of refined sugar and bone dissolving acids all of which promote illness and disease. 
Making your own vitamin water infusions is quick and easy! They are packed with natural vitamins and minerals (not synthetic alterations of them) and thus they are better recognized and utilized in the body. Make sure to create larger batches so that these waters will last you all throughout the week!
Directions:
1. Pick a non-citrus fruit - I like to pick things like berries, kiwi, mango or pineapple. 
2. Pick a citrus fruit - you can choose from orange slices to lemon or lime slices!
3. Add herbs - choose things like mint, rosemary, basil or other favourite herbs
Once you have decided on the combination you want to use (and you may add as little or as much as you please of each - I like to add in about 1/2 cup of each fruit and 1/4 cup of herbs for 2 litres of water), put them into a large jug of water and let them soak in the water in a fridge overnight. In the morning you will have yourself a wonderful vitamin infused water that you can enjoy over the day!
Favourite combinations of mine:
1. Strawberry, lemon, mint
2. Lemon, lime, mint
3. Kiwi, lemon, lime, mint
4. Pineapple, lemon, basil
5. Mango, orange, rosemary
*You may also choose to add some ice to your water for an even cooler treat!

Herb to Know: Ginger Syrup

Herb to Know: Ginger Syrup

Sep 26, 2013

Wheatgrass


Wheatgrass


Chronic Imflammation


Chronic Imflammation


Eczema Juice


Eczema Juice


Mango Benifits


Mango Benifits


Healing Plants


Healing Plants


Thyroid

http://diygardenandcrafts.com/natural_private/herbal_remedy_for_thyroid

Thyroid

http://diygardenandcrafts.com/natural_private/herbal_remedy_for_thyroid

anemia... 6 Blood Building foods to fight anemia


anemia... 6 Blood Building foods to fight anemia


Sep 12, 2013

Detox Bath


Detox Bath


Do YOU drink enough water?

Do YOU drink enough water?

The medicinal properties of coconut oil ------ Les propriétés médicinales de l'huile de noix de coco


  • Coconut oil which is extracted from the meat of the coconut and is declared a heart healthy food.

  • Here are some of its medicinal and nutritional properties:

  • Coconut oil is loaded with nutrients such as vitamin E, which keeps skin and hair healthy, and medium chain fatty acids such as Capric Acid, Caprylic Acid, Caproic Acid & Lauric Acid.
  • These acids increase the rate of metabolism in your body and helps with weight loss. It also helps increase good cholesterol and reduces bad cholesterol.

  • Aids with weight loss
  • Anti-aging
  • Fights fungal and microbial infections
  • Cures fatigue and gives natural energy
  • Used often in India to fight hair loss
  • Skin moisturizer
  • Helps cure chronic indigestion
  • Protects against many types of cancer

  • Coconut oil works in both baked goods like zucchini and banana bread and with vegetables. It is especially tasteful when paired with bitter greens like kale. You can use it as part of the onion and garlic sauté, where it offers a surprisingly different and pleasant full-bodied taste. It is also a wonderful addition to oatmeal to make it even creamier, while staying healthy.
  • You can use coconut oil to cook as it can withstand the heat, making it a better cooking option.
--------------------------------------------------------------------

Comme on le voit sur le Dr Oz, huile de coco offre de nombreux avantages de santé étonnant.
La plupart d'utilisation a grandi en considérant les graisses comme l'huile de coco d'être malsain et contribue aux maladies cardiaques.
Huile de coco qui est extraite de la chair de la noix de coco et est déclaré un aliment sain de cœur.
Voici certaines de ses propriétés médicinales et nutritionnelles :

Huile de coco est truffé d'éléments nutritifs comme la vitamine E, qui garde la peau et des cheveux en bonne santé et des acides gras à chaînes moyennes telles que l'acide caprique, acide caprylique, acide caproïque & acide laurique.
Ces acides augmentent le taux de métabolisme de votre corps et contribue à la perte de poids. Aussi, il permet d'augmenter le bon cholestérol et réduit le mauvais cholestérol.
SIDA à perdre du poids
Anti-aging
Combat les infections fongiques et microbiennes
Guérit la fatigue et redonne de l'énergie naturelle
Employé souvent en Inde pour lutter contre la perte de cheveux
Hydratant pour la peau
Aide à soigner indigestion chronique
Protège contre de nombreux types de cancer
Huile de coco fonctionne dans les deux produits de boulangerie comme le pain de courgettes et de bananes et des légumes. Il est particulièrement bon goût lorsqu'il est associé avec amers verts comme le chou frisé. Vous pouvez l'utiliser dans le cadre de l'y faire revenir l'oignon et l'ail, où il offre un goût corsé étonnamment différent et agréable. C'est aussi un merveilleux ajout à la farine d'avoine pour le rendre encore plus crémeuse, tout en restant en bonne santé.

Vous pouvez utiliser l'huile de coco à cuisiner comme elle résiste à la chaleur, ce qui en fait une option de cuisson mieux.

The medicinal properties of coconut oil ------ Les propriétés médicinales de l'huile de noix de coco


  • Coconut oil which is extracted from the meat of the coconut and is declared a heart healthy food.

  • Here are some of its medicinal and nutritional properties:

  • Coconut oil is loaded with nutrients such as vitamin E, which keeps skin and hair healthy, and medium chain fatty acids such as Capric Acid, Caprylic Acid, Caproic Acid & Lauric Acid.
  • These acids increase the rate of metabolism in your body and helps with weight loss. It also helps increase good cholesterol and reduces bad cholesterol.

  • Aids with weight loss
  • Anti-aging
  • Fights fungal and microbial infections
  • Cures fatigue and gives natural energy
  • Used often in India to fight hair loss
  • Skin moisturizer
  • Helps cure chronic indigestion
  • Protects against many types of cancer

  • Coconut oil works in both baked goods like zucchini and banana bread and with vegetables. It is especially tasteful when paired with bitter greens like kale. You can use it as part of the onion and garlic sauté, where it offers a surprisingly different and pleasant full-bodied taste. It is also a wonderful addition to oatmeal to make it even creamier, while staying healthy.
  • You can use coconut oil to cook as it can withstand the heat, making it a better cooking option.
--------------------------------------------------------------------

Comme on le voit sur le Dr Oz, huile de coco offre de nombreux avantages de santé étonnant.
La plupart d'utilisation a grandi en considérant les graisses comme l'huile de coco d'être malsain et contribue aux maladies cardiaques.
Huile de coco qui est extraite de la chair de la noix de coco et est déclaré un aliment sain de cœur.
Voici certaines de ses propriétés médicinales et nutritionnelles :

Huile de coco est truffé d'éléments nutritifs comme la vitamine E, qui garde la peau et des cheveux en bonne santé et des acides gras à chaînes moyennes telles que l'acide caprique, acide caprylique, acide caproïque & acide laurique.
Ces acides augmentent le taux de métabolisme de votre corps et contribue à la perte de poids. Aussi, il permet d'augmenter le bon cholestérol et réduit le mauvais cholestérol.
SIDA à perdre du poids
Anti-aging
Combat les infections fongiques et microbiennes
Guérit la fatigue et redonne de l'énergie naturelle
Employé souvent en Inde pour lutter contre la perte de cheveux
Hydratant pour la peau
Aide à soigner indigestion chronique
Protège contre de nombreux types de cancer
Huile de coco fonctionne dans les deux produits de boulangerie comme le pain de courgettes et de bananes et des légumes. Il est particulièrement bon goût lorsqu'il est associé avec amers verts comme le chou frisé. Vous pouvez l'utiliser dans le cadre de l'y faire revenir l'oignon et l'ail, où il offre un goût corsé étonnamment différent et agréable. C'est aussi un merveilleux ajout à la farine d'avoine pour le rendre encore plus crémeuse, tout en restant en bonne santé.

Vous pouvez utiliser l'huile de coco à cuisiner comme elle résiste à la chaleur, ce qui en fait une option de cuisson mieux.

Spring fresh room freshener

Spring Fresh Room Spray

Aromatherapists value lemongrass for its ability to both calm and revitalize, to relieve tension, invigorate, and inspire. The tall tropical grass fills this tall order beautifully.
Ingredients
4 drops lemongrass
8 drops cedar essential oil
2 drops lemon essential oil
2 drops citronella essential oil
100ml distilled water
Misting spray bottle
 
Directions
Add the oils to the distilled water and pour into spritzer bottle. This delightfully scented blend refreshes rooms and closets, filling your home with the scent of spring.

Spring fresh room freshener

Spring Fresh Room Spray

Aromatherapists value lemongrass for its ability to both calm and revitalize, to relieve tension, invigorate, and inspire. The tall tropical grass fills this tall order beautifully.
Ingredients
4 drops lemongrass
8 drops cedar essential oil
2 drops lemon essential oil
2 drops citronella essential oil
100ml distilled water
Misting spray bottle
 
Directions
Add the oils to the distilled water and pour into spritzer bottle. This delightfully scented blend refreshes rooms and closets, filling your home with the scent of spring.

Great adrenal fatigue remedies


Great adrenal fatigue remedies


http://debbie-deevajay-essentials.blogspot.ca/

http://debbie-deevajay-essentials.blogspot.ca/

http://debbie-deevajay-essentials.blogspot.ca/

http://debbie-deevajay-essentials.blogspot.ca/

Kidney Stone Remedy


Kidney Stone Remedy