Crafting - Decorating- Cooking- Gardening
We all know that fruits and vegetables are essential for a long healthy life — but eating the right amount and variety is a hard habit to keep LOWER EARLY MORTALITY RATE Eating 560 g of fruit and vegetables per day has been shown to lower the risk of mortality by 42%. A HARD HABIT TO KEEP Only 11% of Americans are getting the right amount of fruit and vegetables.
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