Traducteur

Apr 1, 2010

Herbs to help to Stop Smoking !!!


Herbs can help relieve the tension,depression and stress that goes with stopping smoking - but remember the real power to quit lies within. Other herbal stop smoking aids can help repair the damage done to lungs, help remove the carcinogens, and provide non-harmful tobacco substitutes.
Lobelia, commonly known as Indian tobacco, may be the closest thing to a true herbal tobacco substitute. The herb contains a chemical called lobeline which acts much like nicotine. It is thought that the herb can help fool the body into thinking it has nicotine in the system, which may account for it's use in reducing cravings.

1- Toning the lungs: Herbs can help boost your body's ability to repair the damage caused by smoking. Coltsfoot , best known as a cough suppressant, helps soothe inflamed lung tissue, loosen secretions, and tones the lungs. Mullein also tones the mucus membranes of the respiratory tract, soothes irritated lungs and speeds healing of damaged tissues.
2-Garlic helps counteract the addictive properties of nicotine and relaxes the blood vessels counteracting the effect of smoking on blood pressure. Licorice is helpful in quitting smoking in two ways, as an adrenal tonic it helps restore energy while it soothes the lungs. Tumeric has been shown to help remove the carcinogens that smoking puts into your lungs.

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